Taco Fleur
Kettlebell University > Articles by: Taco Fleur
Taco Fleur
Russian Girevoy Sport Institute Kettlebell Coach, IKFF Certified Kettlebell Teacher, Kettlebell Sport Rank 2, HardstyleFit Kettlebell Level 1 Instructor., CrossFit Level 1 Trainer, CrossFit Judges Certificate, CrossFit Lesson Planning Certificate, Kettlebells Level 2 Trainer, Kettlebell Science and Application, MMA Fitness Level 2, MMA Conditioning Level 1, BJJ Purple Belt and more. Owner of Cavemantraining and Kettlebell Training Education. Featured in 4 issues of the Iron Man magazine.
Master The Squat
Before you start adding load to your exercises, you must master the exercise itself. This course teaches you how to squat, progress, add load, and many squat variations.
Master Kettlebell Racking
Learn the next important thing when it comes to kettlebell training and experience a huge change in efficiency.
Master Kettlebell Grips
This is where you start when you begin your journey into the kettlebell world.
Mobile Changed Our Life For Better Or For Worse?
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Should you Root Your Android Phone?
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