Note that the practice activities in this course are not meant for the certification. Anyone can, and should, do the practice activities, but they are only meant for self-assessment. If you enrolled in the course with certification then you’ll receive your instructions for video submission after passing this course, hence, completing the practice activities is a great way to train and fix any issues before you get to the assessments.

Master The Squat Introduction

Master The Squat Introduction

Are you looking for accountability and motivation with your workouts?