Get access to kettlebell workouts, routines, programs, coaching, instructional material, and so much more.
Do you have one or more kettlebells and are missing:
Keep reading if you say yes to any of the following:
Keep reading if you say yes to any of the following:
Keep reading if this is you:
Intelligent and Serious Kettlebell Workouts
This is for serious people only. It’s for people who see a future in kettlebell training, or at least are serious about exploring the possibilities. Why?
Our workouts are serious, and that doesn’t mean they are not suitable for beginners or extremely tough. It means a highly professional kettlebell coach has invested a lot of time creating each of the workouts. Each of the workouts has been intelligently designed rather than by putting parts together quickly or carelessly.
In most cases, each workout has its own specific warm-up, prep work, and cooldown, furthermore, there are specific technique videos, common mistakes, alternatives, and more. Each workout can be as easy as clicking play and following along, but those who are serious watch at least the technique videos to make sure they are doing it right and figure out what adjustments to make.
Progress Tracking Tools
Our memberships come with the tools to record and see your progress. Progress is the one thing that each of us trains for, hence, a priority to track.
Solution: Ditch the gym and train online
Train with other like-minded members and gain knowledge from coaches who enjoy teaching and have decades of experience across all forms of kettlebell training and training in general.
Get an IKUâ„¢ Platinum Membership for access to kettlebell workouts, routines, programs, coaching, instructional material, and so much more. With a no lock-in contract and a cancel-anytime policy, you have everything to gain and nothing to lose.
Training Routine
Although it’s a lot of fun, and sometimes very difficult to stick with a routine because our kettlebell workouts are exciting, fun, and different, with a training routine, there is a challenge of getting better results each time, rather than switching it up all the time.
IKUâ„¢ Platinum Membership Details
More details about the Kettlebell Workouts (included)
Your membership will give access to the workouts in two different ways, one is via the KETTLEBELL MONSTERâ„¢ website, which allows a lot of interaction for each workout as it’s designed as a social media platform. You will have access to over 150 of our workouts on this platform.
The other platform you will get access to is our private IKUâ„¢ Inner Circle, which has been running for over 6 years and has accumulated over 300 workouts. This is also one of the places where members interact with each other.
Coaching for the workouts can be obtained both on the website and in the private group.
More details about the Kettlebell Programmes (included)
Members will receive the following structured programs, which contain videos and extremely detailed books explaining the programs.
Released every 3 months
First quarter: IKUâ„¢ Kettlebell Beginner Workout
Second quarter: NEO
Third quarter: Prometheus Phase II 4-Day Split Program
Fourth quarter: The Pace Maker
Fifth quarter: No Excuses Flexibility–Flexibility for office and home workers
Sixth quarter: 21 or 28-Day Burpee and Swing Challenge
Seventh quarter: 5-Day Kettlebell or Dumbbell Hypertrophy Split for Beginners
1 and a half years’ worth of programs to work with and take your kettlebell training to new levels.
More details about the Kettlebell Courses (included)
Every quarter, you will receive access to new kettlebell material that dives deep into a kettlebell topic to take your kettlebell training to the next level.
First quarter:
Build your kettlebell foundation
Month 1: 21 Days to Kettlebell Training for Beginners
Month 2: Kettlebell Fundamentals
Month 3: MOBILITY UNDER LOADâ„¢ for Beginners to Advanced
Second quarter: Master The Kettlebell Swing
Third quarter: Master The Kettlebell Clean
Fourth quarter: Master The Kettlebell Press
Fifth quarter: Master The Kettlebell Snatch
Sixth quarter: Kettlebell Sport for Beginners
Seventh quarter: MOBILITY UNDER LOADâ„¢
Nearly two years’ worth of educational kettlebell material to work with.
More details about the Kettlebell Certifications
Most of the course content can be upgraded into an official online kettlebell certification.
The difference between a certification and a course is that with a certification, you will be assessed by a professional kettlebell coach and need to meet the standards before you can move on to the next assessment. You will also have to pass exams, and depending on what certification or level you are enrolling in, you may need to pass a physical test.
A certification is not only for trainers but also for those who enjoy having a purpose to learn and train. A certification also provides you with an official certificate of certification if you pass.
We provide upgrade options only as each certification starts at $349. With a membership, you have the advantage of being able to process the material for as long as you like before taking the certification. If you were to enroll in one of our certifications without a membership, you would only have a certain number of months to study and complete the certification.
If you decide to enroll in a certification, you will receive the following discounts:
$199 receives a $30 discount
$349 receives a $65 discount
$399 and up receive a $79 discount
Guarantee
We guarantee that there is no other membership that offers the amount of content, community, and coaching like the IKUâ„¢ membership does.
Our current IKUâ„¢ memberships are the evolution of the Inner Circle, which was created in 2019 and is still running, with some of the initial members still being part of the community. The difference? It has evolved with twenty times more content and options to provide for every beginner to intermediate kettlebell enthusiast.
IKUâ„¢ Membership FAQ
Testimonials and Reviews
Book a free 10-minute online consultation
Talk to a real human about any of the above or any kettlebell training issues you may experience. Our top-notch kettlebell coaches donate 10 minutes of their time to you via a live videoconference call with no obligation or forced sales pitches.
Book your 10-minute consultation below.