Kettlebell Online Training

Get access to kettlebell workouts, routines, programs, coaching, instructional material, and so much more.

Do you have one or more kettlebells and are missing:

Accountability
Structure
Motivation
Cammeraderie/community
Feedback

Keep reading if you say yes to any of the following:

I want to keep progressing with things to learn and do
I want to train with a structure
I want to reach goals and see clear results
I don’t want to stop and start over and over
I have tried everything else

Keep reading if you say yes to any of the following:

I keep losing focus on my training
I can’t stay motivated or committed
I don’t see any results
I keep getting injured
I am not enjoying it

Keep reading if this is you:

Serious about exploring the kettlebell
See a future in kettlebell training
Want to slowly learn all there is about kettlebell training
Want to do it correctly with longevity in mind
Want access to a treasure trove of unique workouts

Intelligent and Serious Kettlebell Workouts

This is for serious people only. It’s for people who see a future in kettlebell training, or at least are serious about exploring the possibilities. Why?

Our workouts are serious, and that doesn’t mean they are not suitable for beginners or extremely tough. It means a highly professional kettlebell coach has invested a lot of time creating each of the workouts. Each of the workouts has been intelligently designed rather than by putting parts together quickly or carelessly.

In most cases, each workout has its own specific warm-up, prep work, and cooldown, furthermore, there are specific technique videos, common mistakes, alternatives, and more. Each workout can be as easy as clicking play and following along, but those who are serious watch at least the technique videos to make sure they are doing it right and figure out what adjustments to make.

Progress Tracking Tools

Our memberships come with the tools to record and see your progress. Progress is the one thing that each of us trains for, hence, a priority to track.

Solution: Ditch the gym and train online

Train with other like-minded members and gain knowledge from coaches who enjoy teaching and have decades of experience across all forms of kettlebell training and training in general.

Get an IKUâ„¢ Platinum Membership for access to kettlebell workouts, routines, programs, coaching, instructional material, and so much more. With a no lock-in contract and a cancel-anytime policy, you have everything to gain and nothing to lose.

Kettlebell Workouts in your library to pick from.
Four 12-Week Kettlebell Routines to keep you busy for years.
Nearly two years’ worth of educational material to work with.

Enjoy the benefits

Our Platinum membership is hosted on our social network for Kettlebell Enthusiasts and delivers our content to you via secure and high-end platforms.

Stay injury-free
Stay motivated and accountable
Stay busy learning and reaching goals
Do something with the kettlebell and enjoy it

Training Routine

Although it’s a lot of fun, and sometimes very difficult to stick with a routine because our kettlebell workouts are exciting, fun, and different, with a training routine, there is a challenge of getting better results each time, rather than switching it up all the time.

IKUâ„¢ Platinum Membership Details

More details about the Kettlebell Workouts (included)

Your membership will give access to the workouts in two different ways, one is via the KETTLEBELL MONSTERâ„¢ website, which allows a lot of interaction for each workout as it’s designed as a social media platform. You will have access to over 150 of our workouts on this platform.

The other platform you will get access to is our private IKUâ„¢ Inner Circle, which has been running for over 6 years and has accumulated over 300 workouts. This is also one of the places where members interact with each other.

Coaching for the workouts can be obtained both on the website and in the private group.

More details about the Kettlebell Programmes (included)

Members will receive the following structured programs, which contain videos and extremely detailed books explaining the programs.

Released every 3 months

First quarter: IKUâ„¢ Kettlebell Beginner Workout

Second quarter: NEO

Third quarter: Prometheus Phase II 4-Day Split Program

Fourth quarter: The Pace Maker

Fifth quarter: No Excuses Flexibility–Flexibility for office and home workers

Sixth quarter: 21 or 28-Day Burpee and Swing Challenge

Seventh quarter: 5-Day Kettlebell or Dumbbell Hypertrophy Split for Beginners

1 and a half years’ worth of programs to work with and take your kettlebell training to new levels.

More details about the Kettlebell Courses (included)

Every quarter, you will receive access to new kettlebell material that dives deep into a kettlebell topic to take your kettlebell training to the next level.

First quarter:
Build your kettlebell foundation
Month 1: 21 Days to Kettlebell Training for Beginners
Month 2: Kettlebell Fundamentals
Month 3: MOBILITY UNDER LOADâ„¢ for Beginners to Advanced

Second quarter: Master The Kettlebell Swing

Third quarter: Master The Kettlebell Clean

Fourth quarter: Master The Kettlebell Press

Fifth quarter: Master The Kettlebell Snatch

Sixth quarter: Kettlebell Sport for Beginners

Seventh quarter: MOBILITY UNDER LOADâ„¢

Nearly two years’ worth of educational kettlebell material to work with.

More details about the Kettlebell Certifications

Most of the course content can be upgraded into an official online kettlebell certification.

The difference between a certification and a course is that with a certification, you will be assessed by a professional kettlebell coach and need to meet the standards before you can move on to the next assessment. You will also have to pass exams, and depending on what certification or level you are enrolling in, you may need to pass a physical test.

A certification is not only for trainers but also for those who enjoy having a purpose to learn and train. A certification also provides you with an official certificate of certification if you pass.

We provide upgrade options only as each certification starts at $349. With a membership, you have the advantage of being able to process the material for as long as you like before taking the certification. If you were to enroll in one of our certifications without a membership, you would only have a certain number of months to study and complete the certification.

If you decide to enroll in a certification, you will receive the following discounts:

$199 receives a $30 discount
$349 receives a $65 discount
$399 and up receive a $79 discount

Guarantee

We guarantee that there is no other membership that offers the amount of content, community, and coaching like the IKUâ„¢ membership does.

Our current IKUâ„¢ memberships are the evolution of the Inner Circle, which was created in 2019 and is still running, with some of the initial members still being part of the community. The difference? It has evolved with twenty times more content and options to provide for every beginner to intermediate kettlebell enthusiast.

IKUâ„¢ Membership FAQ

Enjoy the benefits

Our Platinum membership is hosted on our social network for Kettlebell Enthusiasts and delivers our content to you via secure and high-end platforms.

Testimonials and Reviews

This is a fantastic course that is not only jam-packed with information but is hands-on to really help you truly learn the information. The instructions are clear and concise, as well as keeping it fun and interactive. Highly recommended!

Bradleigh Saltsman

Entrepreneur​

Customer service communication is great, delivery of the videos is top quality professional, and easy to watch. The website has a great deal of content for kettlebell enthusiasts

Michelle Shenton

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★★★★★
Based on 2.166 Reviews
★★★★★
Based on 907 Reviews​
★★★★★
Based on 390 Reviews​

It’s a very interesting observation you made re my ankles. Honestly, I don’t know if I have a problem with them. The gym that I had been training with for the past 6 years trained terrible habits/form/movement across the board.

Unfortunately I didn’t realize how unqualified the coaches are at that gym until I started getting feedback from you. Which is frankly the best feedback I’ve gotten in all my years of training.

Ali

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I found the course to be a clear and concise introduction to working out with kettlebells. I liked the emphasis on safety, drilling, and going slow. The course provides not only the core information promised in the description of the course, but also enrichment materials and links to additional sources of information and support. The instructor took the time to reach out to me, learn about my goals, and offer support. I have in two months progressed from an 8 KG to 12 KG, and then to a 20 KG kettlebell, and I have felt safe and been injury-free throughout the process. The kettlebells are fun and allow a lot of variety with very little equipment that will last a lifetime.

Jay M Nadlman

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I am a 72 year old Pilates Instructor and I have just finished a three day Kettlebell Course with Taco Fleur .This is absolutely the best Course that I have ever done ; easy to understand , lots of useful infomation with Taco and his Assistant Anna always ready to help you out with any difficulties and help you to execute the exercises correctly. I highly recomend Taco Fleur as an expert Coach for anyone wishing to improve their Kettlebell technique and move on to the next level .

Ranil Glen Seneviratne

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I joined Taco’s on-line group where the coaching is 1:1, excellent feedback provided from Taco and every part of the skill is broken down and analysed. Taco has helped me with swing (spotting a simple grip change), cleans and currently is coaching me through strength and sport routines.
Taco is passionate about kettlebells, passionate about correct technique, passionate about high decorum within his online channels and its members, and most passionate about coaching his students correctly.
Pleasure being trained by Taco!!

Chris

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Book a free 10-minute online consultation

Talk to a real human about any of the above or any kettlebell training issues you may experience. Our top-notch kettlebell coaches donate 10 minutes of their time to you via a live videoconference call with no obligation or forced sales pitches.

Book your 10-minute consultation below.

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