Women's Long Cycle Kettlebell Configuration

IKSFA competition rule. Athlete Classification category.

Home/Sport/Competition Rules/Athlete Classification/Women's Long Cycle Kettlebell Configuration

Rule Text by Organization

IKSFA International Kettlebell Sport & Fitness Academy

Women perform long cycle with 1 kettlebell (single kettlebell, alternating hands). Available weights: 8kg (HEALTH), 12kg (GPP), 16kg (SPORTING PERFECTION), 20kg or 24kg (HIGH MASTERY OF SPORT). MS is achievable at both 20kg and 24kg.

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

← All Athlete Classification rules