Pre-Start Platform Timing

IUKL competition rule. Athlete Rights, Duties & Conduct category.

Rule Text by Organization

IUKL International Union of Kettlebell Lifting

The participant is invited to the platform at least two minutes prior to the beginning of his/her flight. During the five-second countdown (5, 4, 3, 2, 1), the participant must be on the platform and ready to begin.

2 minutes

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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