Classic 10-Minute Disciplines (Women)

WKSF competition rule. Competition Format & Structure category.

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Rule Text by Organization

WKSF World Kettlebell Sport Federation

Female competitors may compete in: Two Arms Long Cycle (2 x Kettlebells), Biathlon (Jerk 2 x Kettlebells + Snatch 1 x Kettlebell), Only Snatch (1 x Kettlebell), One Arm Long Cycle (1 x Kettlebell), 12 minutes Snatch (1 x Kettlebell with free change of hands allowed). Elite women use 2x20kg or 2x24kg for two-arm events. Student-category females are limited to Only Snatch exclusively.

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