WKSF competition rule. Competition Format & Structure category.
StrongSport is a discipline available on WKSF to include in each event. Athletes lift heavier kettlebells than on standard regulations. Males: 32kg to 48kg. Females: 24kg to 32kg. The discipline can be promoted with 1 or 2 Kettlebells. When using two kettlebells, follows Classic Regulations. When using one kettlebell, follows Half Marathon or Marathon Regulations. Each event creates special and specific application guidelines tailored to that competition's requirements.
See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.