Multiple Hand Switches Allowed

IKMF competition rule. General Exercise Provisions category.

Rule Text by Organization

IKMF International Kettlebell Marathon Federation

In IKMF marathon/half marathon, multiple hand switches are allowed for all single-kettlebell disciplines (unlike standard 10-minute GS which typically allows only 1 switch for snatch). This is a defining feature of the marathon format. The specific switching technique varies by discipline.

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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