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Overhead Position Requirements

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IKSFA International Kettlebell Sport & Fitness Academy

The overhead fixed position must be vertical — 90 degrees, perpendicular to the floor. The arm must be at minimum straight, positioned next to the ear/head. Positions less than vertical result in a no-count. An arm at a '10 o'clock' position (angled forward) is specifically disallowed.

90 degrees
Source: IKFF/IKSFA Kettlebell Competitions Rankings, Policies, Rules and FAQ (PDF, 21 pages). Developed by IKSFA President Sergey Rachinskiy & Master Coach Sergey Rudnev.

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