Pentathlon - Long Cycle Press Technique

IKMF competition rule. General Exercise Provisions category.

Home/Sport/Competition Rules/General Exercise Provisions/Pentathlon - Long Cycle Press Technique

Rule Text by Organization

IKMF International Kettlebell Marathon Federation

In Pentathlon Long Cycle Press: the exercise is both ballistic and press. The kettlebell is cleaned to rack position and then pressed overhead. There must be a clear separation between the clean and the press. This is the second discipline in the pentathlon sequence.

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

← All General Exercise Provisions rules