💪 General Exercise Provisions

Starting Positions by Exercise

IKMF competition rule. General Exercise Provisions category.

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Rule Text by Organization

IKMF International Kettlebell Marathon Federation

For Jerk, a repetition starts from the rack position. For Long Cycle, Snatch, and Half Snatch, a repetition starts from below the waist.

Source: IKMF Competition Rules, Ranking Tables (2020/2023/2025), IKMF Rules 2015, AKSI Marathon Rules, IKMF Ultimate Girevik Cup Rules

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