🔄 Long Cycle (Clean & Jerk) Rules

Long Cycle (Clean and Jerk) Event Variants

IKLF competition rule. Long Cycle (Clean & Jerk) Rules category.

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Rule Text by Organization

IKLF International Kettlebell Lifting Federation

BOLT offers both Single Kettlebell Clean and Jerk and Double Kettlebell Clean and Jerk as separate competition events. Both men and women may compete in either variant.

Source: IKLF BOLT Competition Rules & Ranking System (compiled from IKLF website, KB Fit Britt analysis, Legendary Strength, Sweat RX, and research documents)

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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