Long Cycle — Stop at Platform Contact

Compared across 2 organizations. Long Cycle (Clean & Jerk) Rules category.

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Rule Text by Organization

GSU Girevoy Sport Union

In Long Cycle, the 'Stop' command is issued if the kettlebell touches the platform at any point during the set. The kettlebells must remain in the athlete's hands throughout the entire set duration.

IUKL International Union of Kettlebell Lifting

In Long Cycle, the 'Stop' command is issued when the kettlebell touches the platform. The kettlebells must remain in the athlete's hands throughout the entire 10-minute set — they may not be rested on the platform at any point.

Comparison Analysis

Lowering the kettlebells to the platform terminates the set under both organizations.

What All Organizations Agree On

  • Setting the kettlebells down on the platform ends the set
  • Once the KB touches the platform, no more reps are counted

Athlete Impact: Never set the kettlebells down on the platform during your set — it ends your attempt.

Frequently Asked Questions

How does Girevoy Sport Union (GSU) define long cycle — stop at platform contact?

In Long Cycle, the 'Stop' command is issued if the kettlebell touches the platform at any point during the set. The kettlebells must remain in the athlete's hands throughout the entire set duration.

How does International Union of Kettlebell Lifting (IUKL) define long cycle — stop at platform contact?

In Long Cycle, the 'Stop' command is issued when the kettlebell touches the platform. The kettlebells must remain in the athlete's hands throughout the entire 10-minute set — they may not be rested on the platform at any point.

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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