🔄 Long Cycle (Clean & Jerk) Rules

Long Cycle — Women Use One Kettlebell

IUKL competition rule. Long Cycle (Clean & Jerk) Rules category.

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Rule Text by Organization

IUKL International Union of Kettlebell Lifting

In Long Cycle, women lift one kettlebell. Hand change rules apply as with snatch for one-arm events.

1 kettlebells
Source: IUKL International Rules and Regulations (2013/2017), IUKL Official Ranking Tables Excel (2014-2017), AKA/IUKL Rankings PDF

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