Extreme Marathon - 2 Hours and Up Rules

IKMF competition rule. Marathon & Extended Formats category.

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Rule Text by Organization

IKMF International Kettlebell Marathon Federation

For extreme marathon events of 2 hours and up, additional allowances ensure athlete safety: the athlete may rest in a static hang position, perform low-amplitude swings between reps, place the kettlebell on the shoulder, and use 2 hands on the kettlebell while resting elbows on the knees in all disciplines. It is however still forbidden to place the kettlebell on the ground during the event.

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