Men's Long Cycle Ranking Table Structure

GSU competition rule. Ranking System & Tiers category.

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GSU Girevoy Sport Union

Men's long cycle ranking table (Malelongcycle2.jpg) covers all 5 male weight classes (73, 78, 85, 95, 95+kg) across all 5 kettlebell weights (16, 20, 24, 28, 32kg) and all 6 ranks (R3 through MSIC). Rep thresholds required for each rank/weight/class combination. Exact numeric thresholds are in the image/PDF and need manual transcription.

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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