Women's Kettlebell Weight by Rank (Standard IUKL Tiers)

GSU Girevoy Sport Union

Women's standard rank-to-kettlebell-weight mapping (inherited from IUKL): MSIC uses 24kg (Snatch/Biathlon) or 28kg (Long Cycle), MS uses 24kg, CMS uses 20kg, Rank 1 uses 16kg, Rank 2 uses 12kg, Rank 3 uses 8kg. Note: CMS at 20kg, Rank 2 at 12kg, and the MSIC Long Cycle at 28kg use intermediate weights unique to GSU.