🏋️ Jerk (Short Cycle) Rules

Jerk - Men's 30 Min Half Marathon Ranking Requirements

IKMF competition rule. Jerk (Short Cycle) Rules category.

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IKMF International Kettlebell Marathon Federation

Men's Jerk 30-minute half marathon ranking (1 KB, Open division): MSWC requires 550/650/750 reps (32kg, <75/75-85/>85kg), MS requires 450/550/650 reps (32kg), CMS requires 300/400/500 reps (32kg), Rank 1 requires 200/300/400 reps (32kg), Rank 2 requires 400/500/600 reps (24kg), Rank 3 requires 300/400/500 reps (24kg).

Source: IKMF Competition Rules, Ranking Tables (2020/2023/2025), IKMF Rules 2015, AKSI Marathon Rules, IKMF Ultimate Girevik Cup Rules

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