⬆️ Snatch Rules

Snatch Event Variants

IKLF competition rule. Snatch Rules category.

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Rule Text by Organization

IKLF International Kettlebell Lifting Federation

BOLT offers both Single Kettlebell Snatch and Double Kettlebell Snatch as separate competition events. Both men and women may compete in either variant. IKLF was the first organization to allow women to compete in double kettlebell snatch.

Source: IKLF BOLT Competition Rules & Ranking System (compiled from IKLF website, KB Fit Britt analysis, Legendary Strength, Sweat RX, and research documents)

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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