⬆️ Snatch Rules

Snatch — Free Hand Contact Prohibition

Compared across 2 organizations. Snatch Rules category.

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Rule Text by Organization

GSU Girevoy Sport Union

During snatch, contact between the free hand and the body, platform, or kettlebell results in a no-count for that repetition. The free hand must remain clear of all objects at all times.

Source: GSU Competition Rules (Rules Pack images), GSU Ranking Tables (JPG images + PDF), GSU Website, IUKL Rules and Regulations (2013/2017 — GSU's parent system)

IUKL International Union of Kettlebell Lifting

During snatch, contact between the free hand and the body, platform, or kettlebell results in a no-count for that repetition. The free hand must remain clear at all times.

Source: IUKL International Rules and Regulations (2013/2017), IUKL Official Ranking Tables Excel (2014-2017), AKA/IUKL Rankings PDF

Frequently Asked Questions

How does Girevoy Sport Union (GSU) define snatch — free hand contact prohibition?

During snatch, contact between the free hand and the body, platform, or kettlebell results in a no-count for that repetition. The free hand must remain clear of all objects at all times.

How does International Union of Kettlebell Lifting (IUKL) define snatch — free hand contact prohibition?

During snatch, contact between the free hand and the body, platform, or kettlebell results in a no-count for that repetition. The free hand must remain clear at all times.

See the interactive comparison on KETTLEBELL MONSTER™ for filterable views and more detail.

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