Online Video Submission Requirements

Compared across 2 organizations. Registration & Weigh-In category.

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Rule Text by Organization

IKO International Kettlebell Organization

For online submissions: All three exercises must be performed on the same day (rest between exercises allowed). Each exercise must be filmed separately. Must include: introducing yourself with first and last name, showing proof of date and time, displaying body weight on a scale, and showing kettlebells on a scale.

IKLF International Kettlebell Lifting Federation

For online competition video submissions: Must include lifter's bodyweight shown on a scale, and kettlebell weights shown on a scale. The lifter's body and kettlebells should be in frame for the duration of the attempt.

Frequently Asked Questions

How does International Kettlebell Organization (IKO) define online video submission requirements?

For online submissions: All three exercises must be performed on the same day (rest between exercises allowed). Each exercise must be filmed separately. Must include: introducing yourself with first and last name, showing proof of date and time, displaying body weight on a scale, and showing kettlebells on a scale.

How does International Kettlebell Lifting Federation (IKLF) define online video submission requirements?

For online competition video submissions: Must include lifter's bodyweight shown on a scale, and kettlebell weights shown on a scale. The lifter's body and kettlebells should be in frame for the duration of the attempt.

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