14 rules in this category across multiple organizations. Compare how each organization handles uniform & apparel.
Headphones and iPods/music players are prohibited during competition. It is strictly forbidden to use any kind of adaptations that can help the lifts.
All organizations require bare hands — gloves are universally banned. Only chalk is permitted for grip.
Athletes may use a standard weightlifting belt with a width no more than 12 cm. The belt must be worn outside the competitive suit (not under the uniform).
Clothing rules are broadly similar — athletic wear covering the torso. WKSF and IKMF have the most specific requirements about sleeve length and coverage.
All organizations require closed-toe athletic footwear. Some specifically mention weightlifting shoes as acceptable. Barefoot competition is universally banned.
Neoprene knee sleeves are permitted with a maximum width of 25 cm. Knee braces are also allowed.
Athletes must wear apparel that allows the judges to see their knees. Long or short tights are mandatory. Athletes will not be allowed to compete if judges cannot see their knees.
Muslim women are permitted: Long Tights up to their feet, Tie-wrapped arms, Hands, and head clothed.
Cotton shirts are preferred over synthetic materials for competition.
Organizations that specify sleeve length requirements consistently prohibit sleeves from covering the elbows.
Wrist wraps are permitted but athletes should avoid excessive thickness.